Coping With Uncertainty
How can we find peace of mind in the midst of uncertainty? The American Psychological Association offers a few pointers.
Most people are creatures of habit. When things go as planned, we feel in control. But when life throws a curveball, it can leave us feeling anxious and stressed. For many Americans life feels particularly uncertain lately, with an unconventional presidential administration, social protests in the news and uncertainty in the aftermath of natural disasters such as hurricanes and wildfires...
Read more here: https://www.apa.org/helpcenter/stress-uncertainty